Testimonial

"I was diagnosed with osteoporosis which sent me on a quest for a personal trainer, since weight bearing exercise is recommended for this condition. I had always been active attending group exercise classes, but needed guidance with using weights and machines in a gym. Angela came highly recommended and did not disappoint. She gave me a complete assessment and got me started right away. The training with Angie was great she is always upbeat and will push you to your highest potential. I always felt as though my visits with Angela gave me exactly the result I was looking for, and now I highly recommend anyone looking for a great trainer to put their trust in her." ~Sheila V. - Holden, MA

Group Training

Group classes can be very inspiring and supportive.  Last summer was my first venture into Triathlon training with a group and it was the best thing I ever did.  No matter what size, strength or experience you are the support of a team or group is beyond measure.  There is nothing better than to have a team cheer you on to completion or push through where you think you couldn’t go.  This type of training can be anywhere from 4 people or more, you have a place and a group that desires to go from lets say the couch to a 5k, or need more flexiblity with Pilates and/or yoga; a moms group to get out twice a week to walk or whatever it may be I can help you make it happen.  As classes develop those will be listed on this page.

 

Current classes running:

Couch to whatever you want to do on this day’s race Feb 4th, 2012!  Start Now! 

Training for 5k, 10k half or full Marathon for race in Sedona Feb 4th, 2012 http://www.sedonamarathon.com/index.html