Testimonial

"I was diagnosed with osteoporosis which sent me on a quest for a personal trainer, since weight bearing exercise is recommended for this condition. I had always been active attending group exercise classes, but needed guidance with using weights and machines in a gym. Angela came highly recommended and did not disappoint. She gave me a complete assessment and got me started right away. The training with Angie was great she is always upbeat and will push you to your highest potential. I always felt as though my visits with Angela gave me exactly the result I was looking for, and now I highly recommend anyone looking for a great trainer to put their trust in her." ~Sheila V. - Holden, MA

Group Training

Group classes can be very inspiring and supportive.  Last summer was my first venture into Triathlon training with a group and it was the best thing I ever did.  No matter what size, strength or experience you are the support of a team or group is beyond measure.  There is nothing better than to have a team cheer you on to completion or push through where you think you couldn’t go.  This type of training can be anywhere from 4 people or more, you have a place and a group that desires to go from lets say the couch to a 5k, or need more flexiblity with Pilates and/or yoga; a moms group to get out twice a week to walk or whatever it may be I can help you make it happen.  As classes develop those will be listed on this page.

 

Current classes running:

Winning by Losing 12 week program Starts April 30th at your home along with us! 

Body Bootcamp at Point of Grace June 18th- July 14th  $129 for non members $99 for Unlimited members